Related Books
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2004-11-01 - Publisher: Fair Winds Press
A full-color photographic book with 101 different moves you can do with an exercise ball. Exercise balls are cropping up in gyms all over the world, are sold in
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2006-12-01 - Publisher: Fair Winds Press
A book for women who want to improve or start a weight-lifting routine. Another follow-up to our successful 101 Ways to Work Out on the Ball, this book targets
Language: en
Pages: 180
Pages: 180
Type: BOOK - Published: 2006 - Publisher:
The exercise ball has reached new heights of popularity in both gyms and homes, mainly because it's easy to use, effective, and fun! Most people think of the ba
Language: en
Pages: 196
Pages: 196
Type: BOOK - Published: - Publisher:
Not for the weak of heart or the wishy-washy weekend gym-goer, Boot Camp Abs is designed to finally kick those abs into shape military style. Readers will find
Language: en
Pages: 760
Pages: 760
Type: BOOK - Published: 2013-12-31 - Publisher: Simon and Schuster
With The Men’s Fitness Exercise Bible, you will always have time to get in great shape—even if you only have no time at all. You will always have the equipm
