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30-Second Nutrition
Language: en
Pages: 163
Authors: Julie Lovegrove
Categories: Cooking
Type: BOOK - Published: 2018-11-28 - Publisher:

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If you only have 30 seconds, there is time - using this book - to bone up on how to eat well. We're served a daily diet of food facts, fads and often far-fetche
The 30-Second Body
Language: en
Pages: 278
Authors: Adam Rosante
Categories: Health & Fitness
Type: BOOK - Published: 2015-03-17 - Publisher: Zinc Ink

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YOUR BEST BODY BEGINS HERE AND NOW! Ditch the gym membership and say goodbye to weights and machines! Take control of your shape and your weight at home with ce
The Men's Health Big Book of Food & Nutrition
Language: en
Pages: 402
Authors: Editors of Men's Health Magazi
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or
40-30-30 Fat Burning Nutrition
Language: en
Pages: 116
Authors: Joyce Daoust
Categories: Health & Fitness
Type: BOOK - Published: 1996 - Publisher:

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40-30-30 fat burning nutrition: the dietary hormonal connection to permanent weight loss and better health/Joyce and Gene Daoust.
Jane Brody's Nutrition Book
Language: en
Pages: 588
Authors: Jane E. Brody
Categories: Health & Fitness
Type: BOOK - Published: 1981 - Publisher: W. W. Norton & Company

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A guide to nutrition emphasizing good eating habits to preserve good health.