Reinvent yourself... Combine the time tested wisdom of sister sciences Yoga and Ayurveda to reinvigorate your metabolism, optimize your weight, awaken your ener
A master yoga teacher introduces his personal, step-by-step program--which incorporates yoga practice, diet modification, and guided meditation--to help readers
Winner: Diet, Health and Fitness category of USA Best Book Awards 2014 Reinvent yourselfCombine the time tested wisdom of sister sciences Yoga and Ayurveda to r
The exhilarating story of an atheist who accidentally experienced enlightenment because of dietary changes. Katie Player, PhD was a left-brained economist and a
Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally • Details what to expect during y