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A History of Mindfulness
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Authors: Bhikkhu Sujato
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Type: BOOK - Published: 2011-07-18 - Publisher: Bhikkhu Sujato

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The Satipaṭṭhāna Sutta is the most influential scripture in Buddhist meditation. It is the foundation text for the modern schools of 'vipassanā' or 'insig
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The Buddha Pill
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Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias
Mindfulness
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A quick guide to the history of the world's most popular meditation practice. From the time of the Buddha to the age of meditation apps, this straightforward in
A Swift Pair of Messengers
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Authors: Bhikkhu Sujato
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Serenity and insight are the two great wings of Buddhist meditation. They each have a special role to play in the path to Awakening. While some modern approache