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Language: en
Pages: 241
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Type: BOOK - Published: 2013-05-30 - Publisher: A&C Black
The Complete Guide to Abdominal Training replaces Abdominal Training 2nd edition. Fully updated, in full colour, this book is packed with exercises and colour p
Language: en
Pages: 0
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Type: BOOK - Published: 2006-01-11 - Publisher: Hyperion
From the author of the national bestseller The Complete Book of Abs comes the definitive book on the Next Big Thing in fitness -- core training From the bestsel
Language: en
Pages: 315
Pages: 315
Type: BOOK - Published: 2011-11-08 - Publisher: Price World Publishing
In order to build chiseled, defined abs you need to do more than just crunches, sit-ups and other standard abdominal exercises. This book provides photographs a
Language: en
Pages: 0
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Type: BOOK - Published: 2012-07-29 - Publisher: Createspace Independent Publishing Platform
"Best ab exercises will teach you a series of abdominal exercises that work out your core in conjunction with the rest of your body, so you can build a strong,
Language: en
Pages: 129
Pages: 129
Type: BOOK - Published: 2013-06-13 - Publisher: Martin Knowles
Discover How To Transform Your Body With The Best Core Exercises On The Planet By nature, men are nearly alike; by practice, they get to be wide apart. -Confuci
