Absession is 130 + pages of resistance training exercises and programs, cardiovascular training programs, nutritional programs and the mindset to see it through
Armed with over 20 years in the fitness industry and as a body transformation expert, Scott Hayward brings us; “Absession…America’s Guide to Ultimate 6 Pa
Ultimate Abs provides a science-based approach to abdominal training designed to help you finally achieve that long elusive six-pack. This practical guide featu
My Ultimate Six Pack Abs System guide has 2 main themes - simple and effective. In other words the strategies inside are simple for anyone (including you) to be
Anywhere you turn to these days, you see people doing some form of workout... for the simple reason: everybody wants to have six packs! The truth is that this i