This handbook of American Judo is a thorough study in the methods and techniques of hand-fighting. It is based upon the classic jiu-jitsu but incorporates most
The author, a world champion in judo competition, demonstrates throws, holds, pins, turnovers, grabs, and entanglements, and discusses the finer points of mat w
Bernard "Barney" Cosneck won two Big Ten wrestling championships and later he served as Judo instructor in the United States Coast Guard. He also co-authored "H