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Baseball has earned the title of "America's favorite pastime," and softball is even more popular with amateur players. These two games have a slower pace and le
Language: en
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Baseball programs at all levels recognize the competitive edge that can be gained by their athletes through targeted resistance training programs. Every Major L
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Written to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in a proper trai
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Type: BOOK - Published: 1992-01-01 - Publisher:
Shows young baseball players how to improve their pitching skills and avoid injuries, and recommends a simple weight training program
