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Type: BOOK - Published: 2022-01-04 - Publisher: Microcosm Publishing
Do you freak out at small things? Do you yell at people when you don't mean to? Do you cry or get scared and you aren't sure why? Does it feel like your feeling
Language: en
Pages: 148
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Type: BOOK - Published: 2017-11-07 - Publisher: Microcosm Publishing
Our brains are doing our best to help us out, but they can be real assholes sometimes. Sometimes it seems like your own brain is out to get you—melting down i
Language: en
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Pages: 177
Type: BOOK - Published: 2018-08-07 - Publisher: Shambhala Publications
A step-by-step holistic approach to eating disorder recovery, using self-compassion and embodiment practices to reduce symptoms, increase body awareness and acc
Language: en
Pages: 261
Pages: 261
Type: BOOK - Published: 2015-01-02 - Publisher: New Harbinger Publications
Do you ever wonder what is happening inside your brain when you feel anxious, panicked, and worried? In Rewire Your Anxious Brain, psychologist Catherine Pittma
Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2012 - Publisher: Routledge
Unlocking the Emotional Brain offers psychotherapists and counselors methods at the forefront of clinical and neurobiological knowledge for creating profound ch
