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Calisthenics Playbook for Push Pull Squat
Language: en
Pages: 113
Authors: Wayne Foong Weng Hui
Categories: Health & Fitness
Type: BOOK - Published: 2024-09-14 - Publisher: GRAVGEAR PTE. LTD.

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We don't think videos or text are the best for learning bodyweight fitness—this book shows why. It will be your first time getting strong with a comic-style g
Complete Calisthenics, Second Edition
Language: en
Pages: 332
Authors: Ashley Kalym
Categories: Health & Fitness
Type: BOOK - Published: 2019-12-17 - Publisher: North Atlantic Books

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The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive g
Overcoming Gravity
Language: en
Pages:
Authors: Steven Low
Categories:
Type: BOOK - Published: 2016-11-25 - Publisher:

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Calisthenics for Beginners
Language: en
Pages: 0
Authors: Pure Calisthenics
Categories:
Type: BOOK - Published: 2016-11-08 - Publisher: Createspace Independent Publishing Platform

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Calisthenics for Beginners: The #1 Bodyweight Training Starter Guide ► On Sale + FREE Bodyweight Workout Program, Limited Time! ◄ Bored of the same old work
Explosive Calisthenics
Language: en
Pages: 0
Authors: Paul Wade
Categories: Calisthenics
Type: BOOK - Published: 2023-04-02 - Publisher:

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How to Lead, Survive and Dominate PhysicallyâBy Becoming "The Complete Package" As an Athlete⦠E xplosive Calisthenics is for those who want to be winners a