Don't let your pregnancy result in a weak core and unsightly belly bulge!With your new baby at home, it’s hard to find time to take care of you. But if you ha
"Heal, strengthen, and restore your abdominal wall with our comprehensive guide to understanding and overcoming diastasis recti." Diastasis Recti: The Complete
This book focuses on particular mental and physical aspects of women’s health, presenting topics concerning the pelvis and pelvic floor dysfunction and the br