Essential Zen Habits
Author | : Leo Babauta |
Publisher | : |
Total Pages | : |
Release | : 2015-12-14 |
ISBN-10 | : 098334471X |
ISBN-13 | : 9780983344711 |
Rating | : 4/5 (711 Downloads) |
Book Synopsis Essential Zen Habits by : Leo Babauta
Download or read book Essential Zen Habits written by Leo Babauta and published by . This book was released on 2015-12-14 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to overcoming the mind's resistance to change, with a method for forming habits, increasing mindfulness, and dealing with life struggles.