Related Books

Fresh & Healthy DASH Diet Cooking
Language: en
Pages: 195
Authors: Andrea Lynn
Categories: Cooking
Type: BOOK - Published: 2012-11-06 - Publisher: Simon and Schuster

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DELECTABLE DASH DISHES FOR EVERY MEAL With its emphasis on fresh ingredients, low sodium, and portion control, DASH (Dietary Approaches to Stop Hypertension) is
The Everyday DASH Diet Cookbook
Language: en
Pages: 361
Authors: Marla Heller
Categories: Cooking
Type: BOOK - Published: 2013-06-04 - Publisher: Grand Central Life & Style

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New York Times bestselling author Marla Heller, in collaboration with bestselling cookbook writer Rick Rodgers, provides simple, home-cooked, DASH-approved meal
Your Guide to Lowering Your Blood Pressure with Dash
Language: en
Pages: 62
Authors: U. S. Department Human Services
Categories:
Type: BOOK - Published: 2012-07-09 - Publisher: Createspace Independent Publishing Platform

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This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways t
The DASH Diet Action Plan
Language: en
Pages: 226
Authors: Marla Heller
Categories: Hypertension
Type: BOOK - Published: 2007 - Publisher: Amidon Press

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The DASH Diet Action Plan is the user-friendly teaching guide to the DASH diet. Initially, many people find it difficult to follow the DASH diet. This book make
DASH Diet For Dummies
Language: en
Pages: 360
Authors: Sarah Samaan
Categories: Health & Fitness
Type: BOOK - Published: 2014-08-07 - Publisher: John Wiley & Sons

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Lower your blood pressure in just two weeks with the #1 rated diet When high blood pressure becomes chronic, it's called hypertension—a condition that affects