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Language: en
Pages: 183
Pages: 183
Type: BOOK - Published: 2012-06-12 - Publisher: Harper Collins
Drawing from the lessons and insights of his breakout website, Fit2Fat2Fit.com, personal trainer Drew Manning delivers the story of his quest to go from fit to
Language: en
Pages: 358
Pages: 358
Type: BOOK - Published: 2021-04-23 - Publisher: Independently Published
Over fifty? Too much bodyfat? Too little fitness? That described Chris Zaremba about a decade ago. Warnings from two doctors made him change his ways, and five
Language: en
Pages: 224
Pages: 224
Type: BOOK - Published: 2011-01-01 - Publisher: Random House Uk Limited
Does your family need to get off the sofa and away from junk food? Can't drum up the drive to change your ways? Fat Families will motivate you and the whole fam
Language: en
Pages: 185
Pages: 185
Type: BOOK - Published: 2021-01-11 - Publisher: Notion Press
The Big Fat Fit is a guide to the concept of Flexible Dieting Lifestyle. This means, eating pizzas, burgers, desserts in moderation, indulging in alcohol even a
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2010-08-03 - Publisher: Lulu.com
A no-nonsense approach to permanent fat loss including questions from listeners of Fat 2 Fit Radio. "If you want to be strong, lean and healthy for the rest of
