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Language: en
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Type: BOOK - Published: 2016 - Publisher: Oxford University Press
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Language: en
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Type: BOOK - Published: 2019 - Publisher:
Functional Awareness and Yoga is an essential book for all who wishes to deepen their yoga practice and discover strategies to reduce strain or discomfort on th
Language: en
Pages: 218
Pages: 218
Type: BOOK - Published: 2019-03-15 - Publisher: Penguin
Explore the physiology of 30 key yoga poses, in-depth and from every angle, and master each asana with confidence and control. Did you know that yoga practice c
Language: en
Pages: 241
Pages: 241
Type: BOOK - Published: 2012-09-25 - Publisher: North Atlantic Books
An indispensible resource for those interested in all forms of movement education, including yoga, pilates, dance, and more Somatic educator and writer Liz Koch
Language: en
Pages: 289
Pages: 289
Type: BOOK - Published: 2002-11-11 - Publisher: Penguin
Interest in yoga is at an all-time high, especially among women. Whether readers wish to begin the practice or are already involved in yoga, this innovative boo
