Take control of your life and your health through what you eat with Healing Foods — an indispensable resource that shows you exactly what foods are best, and
From the bestselling authors of The Encyclopedia of Natural Medicine, the most comprehensive and practical guide available to the nutritional benefits and medic
Cutting out processed and junk foods from your diet and introducing the superfoods listed in this book will help you boost your immune system, fight illness, an
From apples (sunburn relief) and avocados (cardiovascular health) to tomatoes (fighting tumors) and walnuts (relief for cold symptoms) here’s an incredible �
Put these 100 powerful foods to work for you. That we need food to survive is evident, but it is also becoming increasingly clear that what we choose to eat can