Are you worried about how smoking is damaging your health? Do you want to quit smoking, but worry that you’ll gain weight? Would you like to stop cravings in
Implementing the latest scientific information, research, and nutritional information pertaining to smoking, quitting, and overall health, this is the indispens
A guide for people who are trying to give up smoking but are concerned about weight gain presents a safe and simple program based on the latest research in meta
We all know the health risks of smoking, but that does not make it any easier to quit the habit. You can quit smoking with a little help. This book will take yo