Download or read book 1001 Ways to Stay Young Naturally written by Susannah Marriott and published by Penguin. This book was released on 2007-02-19 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don't let age compromise beauty! Get youthful-looking skin, glossy hair, better posture, more energy, and a healthier heart with tips from 1001 Ways to Stay Young Naturally. Restore your youthful glow the natural way-all without surgery, drugs or expensive products. 1001 Ways to Stay Young Naturally profiles foods that increase life expectancy and reduce the risk of age-related disease. This eBook features recipes for natural skin, body, and hair care products and includes tips on how to build targeted exercise into your home and work life.