This book is a comprehensive and practical guide to Buddhist meditation, providing a complete introduction for beginners, as well as detailed advice for experie
This Very Short Introduction introduces the reader to the teachings of the Buddha and to the integration of Buddhism into daily life. What are the distinctive f
It will primarily be of interest to those that study Buddhism at a post-graduate level - extracts from the book are already being used as teaching material for
This is the eBook of the BPE edition of Tranquillity & Insight. The pragmatic nature of the Buddha's teaching makes it perennially relevant to all times, and pe
Guiding readers in learning how to respond to difficult situations with a positive, peaceful mind, this resource educates on how to turn challenges into opportu