In the only training book of its kind, Paul Kelso expands the “shrug principle” with dozens of variations that improve muscularity and the competitive lifts
The bestselling “master of the medical thriller” (The New York Times) confronts one of the most compelling issues of our time: personality-altering drugs an
No woman alive could resist his tantalizing seduction.... Celebrated as “one of the brightest new writers in the genre” (Publishers Weekly), Madeline Hunter