Kung Fu has evolved from a traditional means of defence to become a system of attacking and defending oneself, with or without weapons, exercising the body and
This book elucidates how sports science theories can be applied to Wing Chun Kung Fu and other combat sports in general. It helps martial art practitioners to u
Martial Arts and Well-Being explores how martial arts as a source of learning can contribute in important ways to health and well-being, as well as provide othe
As a former high school science teacher, martial artist, and business owner, I became enthralled with taking my program âThe Physics of the Martial Artsâ into
It all started about 1500 years ago and then it stopped around the turn of the 20th century. So much knowledge was lost but it has been recovered. Some masters