Download or read book Lifestyle Medicine Handbook written by Beth Frates and published by . This book was released on 2019 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Lifestyle Medicine Handbook: An Introduction to the Power of Healthy Habits is a well-researched and practical resource for anyone who wants to know more about the field of lifestyle medicine. Blending lifestyle medicine knowledge with clinical examples, this cutting-edge book offers a comprehensive overview of the eight pillars of lifestyle medicine. Published in collaboration with the American College of Lifestyle Medicine, this handbook is designed to introduce individuals and practitioners at all levels to the importance of daily habits and actions in health and quality of life.