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Eating Well
Language: en
Pages: 36
Authors: Liz Gogerly
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2009 - Publisher: Crabtree Publishing Company

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Teaches the benefits of healthy eating.
The Men's Health Big Book of Food & Nutrition
Language: en
Pages: 402
Authors: Editors of Men's Health Magazi
Categories: Health & Fitness
Type: BOOK - Published: 2010-12-21 - Publisher: Rodale Books

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In the aisles of the grocery store, the menus of chain restaurants, even in one's own refrigerator, confusion about how to eat right reigns: Is low-carb good or
Intuitive Eating, 2nd Edition
Language: en
Pages: 305
Authors: Evelyn Tribole, M.S., R.D.
Categories: Health & Fitness
Type: BOOK - Published: 2007-04-01 - Publisher: St. Martin's Griffin

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But t
Diabetes and Heart Healthy Meals for Two
Language: en
Pages: 464
Authors: American Diabetes Association
Categories: Cooking
Type: BOOK - Published: 2016-11-07 - Publisher: American Diabetes Association

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People with diabetes want heart-healthy recipes, since heart disease strikes people with diabetes twice as often as the rest of the population. But they also wa
Strong, Slim, And 30
Language: en
Pages: 272
Authors: Lisa Drayer
Categories: Nutrition
Type: BOOK - Published: 2007 - Publisher: McGraw Hill Professional

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Provides nutrition and health advice for women entering their thirties, presenting an eating guide with 1,200-, 1,400, and 1,600-calorie meal plans and special