Download or read book Diet Lies and Weight Loss Truths written by Melody Schoenfeld and published by . This book was released on 2020-12-16 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diet Lies and Weight Loss Truths offers practical, evidence-based guidance on choosing the right diet plan to effectively and safely lose excess weight and keep it off. Sample meal plans from a registered dietitian and a comparison of pros and cons of popular diet trends will help you make lasting lifestyle changes.