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Meditation is Boring?
Language: en
Pages: 148
Authors: Linda Johnsen
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2000 - Publisher: Himalayan Institute Press

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Linda Johnsen combines an engaging writing style with her own amazing experiences to show that meditation is not boring -- it is an experience of intense mental
Watching Your Life
Language: en
Pages: 118
Authors: Teja Anand
Categories:
Type: BOOK - Published: 2019-06-30 - Publisher: Independently Published

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"Watching Your Life" - Meditation Simplified and Demystified is your introduction to the easiest, most powerful form of meditation anyone can practice and gain
The Comfort Crisis
Language: en
Pages: 292
Authors: Michael Easter
Categories: Self-Help
Type: BOOK - Published: 2021-05-11 - Publisher: Rodale Books

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“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New Y
Roaring Silence
Language: en
Pages: 205
Authors: Ngakpa Chogyam
Categories: Religion
Type: BOOK - Published: 2002-12-03 - Publisher: Shambhala Publications

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A practical guide to the Tibetan Buddhist tradition of Dzogchen—or the direct experience of enlightenment—complete with meditation techniques by two Vajraya
A Monk's Guide to Happiness
Language: en
Pages: 159
Authors: Gelong Thubten
Categories: Body, Mind & Spirit
Type: BOOK - Published: 2020-08-11 - Publisher: Macmillan + ORM

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“Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program M