A new collection of inspirational quotes by the author of Meditations for New Mothers incorporates such themes as Growing Up, Self-Esteem, Setting Limits, Sex a
Despite its inherent joys, the challenges of parenting can produce considerable stress. These challenges multiply—and the quality of parenting suffers—when
"A combination of personal narrative and stories gathered from mothers, this guide shows how spiritual and mindful parenting can help all mothers: Buddhists and
Being a mother is a journey filled with blissful moments but also times of intense frustration. We are plugged in, overstimulated and we struggle to relax. Chil
Simple mindfulness practices to help your child (ages 5-12) deal with anxiety, improve concentration, and handle difficult emotions—with a 60-minute audio CD