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Language: en
Pages: 333
Pages: 333
Type: BOOK - Published: 2013-09-03 - Publisher: John Wiley & Sons
Expert advice on transitioning to this healthy lifestyle The Mediterranean diet is a widely respected and highly acclaimed diet based on the food and lifestyles
Language: en
Pages: 331
Pages: 331
Type: BOOK - Published: 2021-10-26 - Publisher: John Wiley & Sons
Achieve optimal health and live longer with timeless advice from Mediterranean culture The Mediterranean lifestyle offers achievable and enjoyable opportunities
Language: en
Pages: 413
Pages: 413
Type: BOOK - Published: 2020-12-29 - Publisher: Penguin
With 100 recipes and practical advice, this is the only guide you'll need to get started on the authentic Mediterranean diet! Introducing Mediterranean Diet Coo
Language: en
Pages: 413
Pages: 413
Type: BOOK - Published: 2020-12-01 - Publisher: Page Street Publishing
Healthy Eating Is Simple with This Delicious, Modern Approach to the World’s Best Diet Dive into the Mediterranean diet with registered dietitian Brynn McDowe
Language: en
Pages: 304
Pages: 304
Type: BOOK - Published: 2010-12-18 - Publisher: Simon and Schuster
Diekman counsels you on how eating a diet direct from the Mediterranean-- as well as getting plenty of exercise-- will have you dropping a size (or two!) in no
