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Muscular Retraining for Pain-Free Living
Language: en
Pages: 216
Authors: Craig Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2007-08-14 - Publisher: Shambhala Publications

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Here's an innovative and practical approach to eliminating chronic muscle pain, written by a popular occupational therapist with thirty years of experience free
Muscular Retraining for Pain-free Living
Language: en
Pages: 198
Authors: Craig Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2007-01 - Publisher: Shambhala Publications

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Chronic pain such as tendonitis, most types of lower back pain, and neck and shoulder tension, can be caused by a number of different factors: old injuries; hab
Pain-Free Sitting, Standing, and Walking
Language: en
Pages: 129
Authors: Craig Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple a
Pain-Free Sitting, Standing, and Walking
Language: en
Pages: 129
Authors: Craig Williamson
Categories: Health & Fitness
Type: BOOK - Published: 2013-04-09 - Publisher: Shambhala Publications

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Most of us take the acts of sitting, standing, and walking for granted, but for those suffering from back, muscle, and joint pain, even these seemingly simple a
Instant Relief
Language: en
Pages: 210
Authors: Peggy Brill
Categories: Health & Fitness
Type: BOOK - Published: 2007-12-18 - Publisher: Bantam

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A renowned physical therapist helps you get rid of your pain in just 10 seconds. In this one-of-a-kind book, Peggy Brill, acclaimed author of The Core Program,