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The Menopause Diet Plan
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Minimize the symptoms of perimenopause and menopause naturally through a sustainable, enjoyable eating plan, physical activity, and other beneficial lifestyle h
Nutrition and Diet in Menopause
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Authors: Caroline J. Hollins Martin
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Nutrition and Diet in Menopause is a single comprehensive source that will provide readers with an understanding of menopause. Holistic in its approach, this vo
What to Eat When
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Authors: Michael Crupain
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"This guide reveals how to use food to enhance our personal and professional lives--and increase longevity to boot"--
The CSIRO Women's Health and Nutrition Guide
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The CSIRO Women's Health & Nutrition Guide offers research-based advice from the CSIRO on the critical role of lifelong healthy eating as the cornerstone of ove
Eat to Defeat Menopause
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From the founder of Red Hot Mamas (the largest menopause education program in the country) and an award-winning physician: a cookbook to help alleviate the symp