Only doesn’t mean lonely. Families come in all shapes and sizes, and even a family with one child is complete and whole. But every family is unique, and raisi
There is something terribly wrong with the state of exercise as we know it presently. Sales of treadmills, running shoes, gym memberships, and yoga classes are
One night of passion and possibly one more chance at love… Determined, motivated, goal-driven, and eternally single, Dr. Taylor James is an accomplished unive
Finally, the solution to the #1 reason we don’t exercise: time. Everyone has one minute. A decade ago, Martin Gibala was a young researcher in the field of ex