From acclaimed psychiatrist Dr. Ellen Vora comes a groundbreaking understanding of how anxiety manifests in the body and mind—and what we can do to overcome i
From a top wellness coach and a Harvard Medical School professor, comes this revolutionary book that will show you how to identify and decode your nine most bas
Self-development system that synergistically merges organizational and personal strategic planning. Readers develop Values, Mission, and Vision Statements; defi
Optimize Your Productivity is the go-to guide for getting more done in less time, especially if other productivity systems have failed you in the past. Lisa Kar
Here, in plain language, is the definitive guide for taking control of your life and imbuing it with greater meaning and productivity. Constructive Living is an