Related Books
Language: en
Pages: 564
Pages: 564
Type: BOOK - Published: 2018-05-08 - Publisher: Penguin
Maximize athletic performance and increase strength and endurance through the power of yoga. Incorporating yoga into your fitness regime can help you perform be
Language: en
Pages: 418
Pages: 418
Type: BOOK - Published: 2012-10-30 - Publisher: Rodale Books
From Women's Health contributor and yoga expert Kathryn Budig-the essential, authoritative guide to yoga, for beginners and beyond. Approximately 16 millions Am
Language: en
Pages: 192
Pages: 192
Type: BOOK - Published: 2017 - Publisher:
Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Fitness: Yoga
Language: en
Pages: 268
Pages: 268
Type: BOOK - Published: 1967 - Publisher: Warner Books (NY)
Language: en
Pages: 162
Pages: 162
Type: BOOK - Published: 2003 - Publisher: Hunter House
Designed for children ages three and up, offers sixty-eight exercises and games based on traditional yoga exercises to help improve flexibility and motor skills
