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Practical Stress Management
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Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with ha
Stress Management for Teachers
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Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific str
Principles and Practice of Stress Management, Fourth Edition
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The Everything Stress Management Book
Language: en
Pages: 211
Authors: Eve Adamson
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Type: BOOK - Published: 2001-12-01 - Publisher: Simon and Schuster

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Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we'