This is the eBook of the printed book and may not include any media, website access codes, or print supplements that may come packaged with the bound book. Prac
Practical Stress Management: A Comprehensive Workbook, Seventh Edition, is a focused, personal, worksheet-based text that combines theory and principles with ha
Ideal for use in teacher workshops, this book provides vital coping and problem-solving skills for managing the everyday stresses of the classroom. Specific str
The leading clinical reference and text on stress management has now been significantly revised with 60% new material reflecting key developments in the field.
Let's face it: We're all stressed out. No matter how hard we work or how much time we spend on burdensome tasks, it seems our deadlines only get tighter and we'