Prayer is a means of connecting to our elevated natures during times of transition. Grief remains in the systems of the body, informing our lives in subtle and
The throat, located just one energy center north of the heart and one jump south of the mind, is in a precarious position in the body. A short journey from hear
The world often encourages us to suppress pain; Goldmining the Shadows asks you to embrace it as a path to acceptance. Through short and accessible chapters, yo