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Pump Up Your Workout (52 Brilliant Ideas)
Language: en
Pages: 260
Authors: Steve Shipside
Categories: Health & Fitness
Type: BOOK - Published: 2008-01-02 - Publisher: Penguin

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52 fresh ways to gain without pain. When that initial surge of motivation has passed and the gym routine has become, well, routine, finding a way to banish exer
Pump Up Your Workout
Language: en
Pages: 260
Authors: Steve Shipside
Categories: Health & Fitness
Type: BOOK - Published: 2008 - Publisher: Penguin

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An experienced fitness instructor explains how to eliminate the routine of gym workouts by getting rid of exercise boredom, with helpful tips on how to continue
Live an Eco-Friendly Life (52 Brilliant Ideas)
Language: en
Pages: 260
Authors: Natalia Marshall
Categories: Nature
Type: BOOK - Published: 2008-03-04 - Publisher: Penguin

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52 ways to get green and clean. These days everyone's talking about the plight of the planet-from climate change and carbon footprints to diminishing resources
Live an Eco-Friendly Life
Language: en
Pages: 260
Authors: Natalia Marshall
Categories: House & Home
Type: BOOK - Published: 2008 - Publisher: Penguin

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MARSHALL/LIVE AN ECO FRIENDLY LIFE
Ultimate Core Ball Workout
Language: en
Pages: 146
Authors: Jeanine Detz
Categories: Health & Fitness
Type: BOOK - Published: 2005-06 - Publisher: Ulysses Press

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Transform your core muscles with unstable workouts using the exercise ball with this revolutionary fitness book from author Jeanine Detz. From shapely abs to th