In a sport where victory is often determined by a fraction of a second, it’s obvious why one of the most sought-after secrets is how to swim faster. However,
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training metho
In Swim Speed Secrets, 4-time Olympian, gold medalist, and triathlon world champion Sheila Taormina reveals the swim technique used by the world’s fastest swi
Let one of the world's greatest swimming coaches teach you how to perfect your competitive strokes In "Swimming Fastest"--a revised and updated version of one o
Eat Right, Swim Faster is the ultimate nutrition resource for competitive swimmers of all ages. It is a smartly written book of highly practical and very access