What is "Pranayama?" "Pranayama" is yogic breathing, a great variety of practices. "Prana" refers to a Vital Energy, an Energy not yet often recognized by Weste
This book is for anyone who is interested in learning about the miraculous rejuvenating and healing power of the breath. It is an informative guide to a series
Presenting exercises that are simple and accessible to all, regardless of age, gender, or physical condition, Yogi Coudoux provides a program that will restore