The Reflexology Manual
Author | : Pauline Wills |
Publisher | : |
Total Pages | : 175 |
Release | : 2018 |
ISBN-10 | : 1859064183 |
ISBN-13 | : 9781859064184 |
Rating | : 4/5 (184 Downloads) |
Download or read book The Reflexology Manual written by Pauline Wills and published by . This book was released on 2018 with total page 175 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relieve stress and tension and return the body to optimum health with this practical step-by-step manual. Clear illustrations show how all the internal body structures and organs are mirrored in the reflex points on the feet and hands, while a step-by-step guide explains how to perform pressure and massage techniques to give a full-body treatment and alleviate a variety of debilitating disorders. There's also a special section on incorporating chakra work and colour therapy into reflexology sessions, for those who would like to take their practice further.