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Type: BOOK - Published: 2005 - Publisher:
Two strength and conditioning authorities offer proven training programs and exercise guidelines that improve upper-body strength, power, and muscle endurance.
Language: en
Pages: 326
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Type: BOOK - Published: 2008-09-12 - Publisher: Human Kinetics
Take your upper-body workout to the next level with Stronger Arms & Upper Body. Muscle & Fitness magazine's Joe Wuebben and Jim Stoppani, PhD, team up to provid
Language: en
Pages: 56
Pages: 56
Type: BOOK - Published: 2015-08-20 - Publisher: Createspace Independent Publishing Platform
Exercise - Discover How You Can Build A Solid Upper Body Fat Faster TODAY! LIMITED TIME ONLY! If you download this book TODAY, you will get a FREE DOWNLOAD of D
Language: en
Pages: 220
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Type: BOOK - Published: 2010-05-11 - Publisher: Simon and Schuster
You have the right to bare arms! JJ Virgin, nutrition and fitness coach to the stars, and author of THE VIRGIN DIET, has created a simple, no-fail program that
