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Language: en
Pages: 248
Pages: 248
Type: BOOK - Published: 2011-03-01 - Publisher: Fair Winds Press
It takes only 12 weeks to train to compete in a triathlon—no matter what level you’re at now! Imagine being able to successfully compete in a triathlon in j
Language: en
Pages: 273
Pages: 273
Type: BOOK - Published: 2011-03 - Publisher: Fair Winds Press (MA)
Whether you are a beginner or a seasoned triathlete, training for a Sprint, Olympic, Half-Ironman, or Ironman event, this book offers a complete, step-by-step p
Language: en
Pages: 160
Pages: 160
Type: BOOK - Published: 2012-04-01 - Publisher: VeloPress
Joe Friel is the world’s most trusted triathlon coach and his friendly guide, Your First Triathlon, will get you ready for your first sprint or Olympic triath
Language: en
Pages: 179
Pages: 179
Type: BOOK - Published: 2014-11-15 - Publisher: Fair Winds Press (MA)
Core Fitness Solutions has more than 5,000 customizable exercises to help you craft your perfect core.
Language: en
Pages: 728
Pages: 728
Type: BOOK - Published: 2009-11-29 - Publisher: Grand Central Life & Style
From Triathlete magazine––the most popular source for triathlete information––comes an essential guidebook of weekly training plans for all skill levels
