Related Books
Language: en
Pages: 202
Pages: 202
Type: BOOK - Published: 2017-07-18 - Publisher: Createspace Independent Publishing Platform
One of the best tools for developing your body is your body. This book is your A-Z guide of exercises that you can do to target every muscle in your body to bui
Language: en
Pages: 324
Pages: 324
Type: BOOK - Published: 2012 - Publisher: Meyer & Meyer Verlag
Provides exercises based on empirical know-how and scientific research and all the basic and numerous less common exercises with comments and illustrations.
Language: en
Pages: 440
Pages: 440
Type: BOOK - Published: 2014-08 - Publisher:
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2013 - Publisher: Createspace Independent Publishing Platform
Mad Skills is the world's largest illustrated exercise encyclopedia and contains over 700 unique exercises to build strength and mobility. It is designed as a r
Language: en
Pages: 225
Pages: 225
Type: BOOK - Published: 2013-09-06 - Publisher: Human Kinetics
Going far beyond standard pull-ups, push-ups, and squats, Bodyweight Strength Training Anatomy presents 156 unique exercises that work every muscle in the body.
