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Language: en
Pages: 388
Pages: 388
Type: BOOK - Published: 1998 - Publisher: Penguin
Outlines the history and benefits of massage, and tells how to use massage to reduce stress, improve circulation, and soothe aching muscles
Language: en
Pages: 221
Pages: 221
Type: BOOK - Published: 2003 - Publisher: NAL
Massages to relax, delight, and arouse... 'If there ever was a manual that offered a step-by-step approach to putting the pep back into marriage or bringing new
Language: en
Pages: 340
Pages: 340
Type: BOOK - Published: 2001 - Publisher: Penguin
Provides routines for fifteen, thirty, forty-five, and sixty minute cardiovascular and weight training workouts, including information on seasonal and office wo
Language: en
Pages: 388
Pages: 388
Type: BOOK - Published: 2002-11-01 - Publisher: Penguin
You're no idiot, of course. Sometimes you just want to relax, clear your head, rest your aching muscles, and rejuvenate your weary soul. You've heard meditation
Language: en
Pages: 0
Pages: 0
Type: BOOK - Published: 2012 - Publisher:
A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs o
