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Have you tried every diet or weight loss plan under the sun, but still can’t manage to lose weight and keep it off? You aren’t alone. Each year, Americans s
Language: en
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Type: BOOK - Published: 2015-05-04 - Publisher: Hay House, Inc
Most diet programmes work at first. We lose a few pounds in a few weeks, but then life happens and the bad habits and the weight return. In this invaluable book
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‘No need to count calories, go hungry or diet ever again’ The Times
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The Beck Diet Solution Weight Loss Workbook has descriptive copy which is not yet available from the Publisher.
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We all think we know what we have to do to manage our weight, and blame ourselves when we don't meet the goals we have set. In reality, we need to understand th
