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The Everyday Athlete Cookbook
Language: en
Pages: 329
Authors: America's Test Kitchen
Categories: Cooking
Type: BOOK - Published: 2022-05-31 - Publisher: America's Test Kitchen

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Finally—a cookbook for people who love food as much as they love fitness. ATK helps you eat delicious pre-workout, post-workout, and maintenance meals to reac
No Meat Athlete
Language: en
Pages: 257
Authors: Matt Frazier
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Type: BOOK - Published: 2013-10 - Publisher: Fair Winds Press (MA)

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"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-livi
Feeding the Young Athlete
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Pages: 116
Authors: Cynthia Lair
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Type: BOOK - Published: 2002 - Publisher:

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Feed Your Athlete
Language: en
Pages: 482
Authors: Michael Kirtsos
Categories: Cooking
Type: BOOK - Published: 2015-07-09 - Publisher: Penguin

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Feed Your Athlete features 150 nourishing whole-food meals and snacks for training, competition, and recovery for both endurance and strength athletes, plus fas
Fuel Your Body
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Pages: 242
Authors: Angie Asche MS, RD, CSSD
Categories: Health & Fitness
Type: BOOK - Published: 2021-05-11 - Publisher: Agate Publishing

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Take your athletic performance to the next level with these nutritious, simple, and convenient recipes. This new cookbook is an indispensable resource for athle