A physician and expert in fitness-based weight management shares professional secrets for a lifestyle transformation. The Fitness Response addresses why a minor
The world is faced with an epidemic of metabolic diseases such as obesity and type 2 diabetes. This is due to changes in dietary habits and the decrease in phys
Research centering on blood flow in the heart continues to hold an important position, especially since a better understanding of the subject may help reduce th
The Science of Fitness: Power, Performance, and Endurance clearly explains the vital connection between diet and exercise in the human body. With this knowledge
Physical inactivity is a key determinant of health across the lifespan. A lack of activity increases the risk of heart disease, colon and breast cancer, diabete