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Language: en
Pages: 228
Pages: 228
Type: BOOK - Published: 2010-03-09 - Publisher: Virgin Books Limited
80% of dieters fail to keep the weight off. The hunger pangs become unbearable and sooner or later they reach for a snack, slipping back into bad habits. But th
Language: en
Pages: 353
Pages: 353
Type: BOOK - Published: 2014-05-06 - Publisher: Macmillan
"Who doesn't love to cheat? Finally-- a successful weight-loss program that allows you to eat that cupcake (and still lose weight!) PEERtrainer is a wildly succ
Language: en
Pages: 212
Pages: 212
Type: BOOK - Published: 2008-03-04 - Publisher: Penguin
No Snacks. No Sweets. No Seconds.* *Except on days that start with S (Saturdays, Sundays, and Special days). Developed by a problem-solving software engineer wh
Language: en
Pages: 319
Pages: 319
Type: BOOK - Published: 2011-12-27 - Publisher: Penguin
The co-host of TLC's hit series, Freaky Eaters, reveals the ultimate diet plan to kick the junk-food habit in just four weeks- without the pain of withdrawal. I
Language: en
Pages: 536
Pages: 536
Type: BOOK - Published: 2016-12-27 - Publisher: Houghton Mifflin Harcourt
“Dawn makes healthy eating fun and delicious, and the dishes are easy to prepare. This is a must-read for anyone who wants to eat nutritious, joyful food.”�
