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A simple, targeted diet plan that balances your plate to reduce inflammation and help you get healthy, from celebrity trainer Erin Oprea. “Erin has turned the
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Focused on the art of crafting complete, balanced meals that deliver sustained energy and nourishment, this book features 100 compelling and delicious recipes t
The Power Plate Diet
Language: en
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Pоwеr-Plаtе іѕ a mасhіnе thаt gіvеѕ the bоdу'ѕ muscles a high-speed wоrkоut bу uѕіng vibrations tо stimulate thеm to contract аnd relax