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The Relaxation and Stress Reduction Workbook for Kids
Language: en
Pages: 146

The Relaxation and Stress Reduction Workbook for Kids

Authors: Lawrence E. Shapiro
Categories: Family & Relationships
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications

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55 activities to help your family: reduce stress, fear & worry, become more confident, relaxed & resilient, manage difficult emotions.
The Relaxation & Stress Reduction Workbook (EasyRead Comfort Edition)
Language: en
Pages: 730

The Relaxation & Stress Reduction Workbook (EasyRead Comfort Edition)

Authors: Martha Davis
Categories: Relaxation
Type: BOOK - Published: 2017 - Publisher: ReadHowYouWant.com

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The Relaxation and Stress Reduction Workbook
Language: en
Pages: 368

The Relaxation and Stress Reduction Workbook

Authors: Martha Davis
Categories: Self-Help
Type: BOOK - Published: 2019-04-01 - Publisher: New Harbinger Publications

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Now in its seventh edition—with more than one million copies sold worldwide—The Relaxation and Stress Reduction Workbook remains the go-to resource for stre
The Anxiety Workbook for Kids
Language: en
Pages: 240

The Anxiety Workbook for Kids

Authors: Robin Alter
Categories: Juvenile Nonfiction
Type: BOOK - Published: 2016-09-01 - Publisher: New Harbinger Publications

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Anxiety in children is on the rise, and recent research has uncovered a link between highly imaginative children and anxiety. Using engaging illustrations and f
The Stress Reduction Workbook for Teens
Language: en
Pages: 124

The Stress Reduction Workbook for Teens

Authors: Gina M. Biegel
Categories: Health & Fitness
Type: BOOK - Published: 2009 - Publisher: New Harbinger Publications

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Provides strategies and activities for teenagers to manage their stress, describing such tasks as identifying stressor events, concentrating on the present, let

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