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Language: en
Pages: 344
Pages: 344
Type: BOOK - Published: 2016-06-08 - Publisher: Llewellyn Worldwide
Create a new world of personal wellness with Doron Hanoch. The Yoga Lifestyle expands on the concept of the flexitarian diet to help you build an entire flexita
Language: en
Pages: 229
Pages: 229
Type: BOOK - Published: 2021-07-08 - Publisher: Llewellyn Worldwide
Reclaim Your Health with this Whole-Person Approach to Wellness Featuring extensive yogic wisdom, real-world examples of its ideas in action, and inspiring disc
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2017-09-26 - Publisher: Shambhala Publications
A high-profile Ashtanga Yoga teacher introduces an inspirational 30-day program that will “completely overhaul your attitude . . . eliminate negativity . . .
Language: en
Pages: 272
Pages: 272
Type: BOOK - Published: 2015-06-02 - Publisher: Simon and Schuster
From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman
Language: en
Pages: 169
Pages: 169
Type: BOOK - Published: 2020-10-20 - Publisher: Shambhala Publications
Challenge yourself to practice yoga five minutes a day with this inclusive beginner’s guide to 30 foundational yoga poses and sequences—for everyone and eve
