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Training the Body to Cure Itself
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Pages: 538
Authors: Alice Feinstein
Categories: Health & Fitness
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Demonstrates how to use exercise to heal back pain, arthritis, bursitis, stress, headaches, and more serious ailments, such as heart disease, cancer, and diabet
Mind Over Medicine
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Type: BOOK - Published: 2013-05-07 - Publisher: Hay House, Inc

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We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years,
Spontaneous Healing
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Authors: Andrew Weil, M.D.
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The body can heal itself. Spontaneous healing is not a miracle but a fact of biology--the result of the natural healing system that each one of us is born with.
The Exercise Cure
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A simple approach to weight loss and better health, with an exhaustive (and exhausting) collection of fun, fat-torching, life-changing workouts that can be tail
The Harvard Medical School Guide to Tai Chi
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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of al